A Life in the Shadows


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Life in The Shadows - What Shadow Work Looks Like

Click here. Your spirituality is evident throughout the entire book. Thank You again!

I will at every step of the way do my very best to honor your philosophy and teach your concepts well. God Bless you and please, keep doing your work.

'Life in the Shadows' Segment 3: 'Bob's Bridge'

Volume Discount Price List Discounts apply to the total books of all titles ordered. Quality of Life Publishing Co.

Resources Information about living with a serious illness and advance care planning Information on spirituality and healthcare Resources for Professionals. I did not anticipated all of the emotions I would feel when I started out on the journey. There is a lot of shadow work -- the deeply hidden emotional work that influences all of your actions and reactions -- that pops up. I think you just become more aware of it when you make a commitment to start on this journey.


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I mentioned a couple of weeks ago that I cried on my birthday. My birthday was not a bad day, by any means. It was just a day that was the perfect catalyst for a lot of this emotional work -- shadow work -- to pop up.

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When I woke up on my birthday, Kevin very sweetly, wished me a happy birthday. We spent time lying in bed, but I kept feeling the itch to grab my phone and jump on Facebook to see who had wished me a happy birthday. It may not seem odd. However, it felt odd for me to be doing this.

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Especially when I had my loving boyfriend snuggling and wishing me a happy birthday, AND I had decided at the beginning of the year to delete Facebook and other social media from my phone. Again, going back to being more intentional this year. I had that moment where I recognized how fucked up it was to want to see who had wished me a happy birthday on social media.

I had spent the morning lounging not taking time for me learn more about that realization here and how the morning unfolded here.


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